The Story Women

The Story Women.  Watch the video and tell me what you think…

Part II: Concrete and Clay: How to Get Your Marriage to Your Opposite Unstuck

http://recordings.talkshoe.com/TC-97112/TS-505123.mp3

Yes…there IS Life After Stupid….

A couple of years ago my book, Stupid About Men: 10 Rules for Getting Romance Right, was published by Simon and Schuster. Like most pre-economic crash authors, I dreamed of the day I’d be on Oprah and be #1 on the New York Times bestseller list.

Well…here I am two years later, having published a book that got pulled down into the mudslide of a economic tsunami, and in the meantime the illness and death of two parents in one year. It has not been an easy two years. And Oprah isn’t even on the air anymore!

That said, all I can say is that I’m alive and well and excited to say that wonderful things have risen from the ashes of the publishing decline. Painful as it was, I’ve learned a great deal. I’m a great deal smarter than I was even a couple of years ago.

That’s what stupid mistakes will do for you. You learn from them, and if you’re smart you’ll capitalize on what you’ve learned instead of floundering around in a sea of guilt, regret, and self-loathing. You know–the “woulda, coulda, shouldas…”
But that’s easier said than done, isn’t it?

Ironically, because of the economy, my work shifted. As the numbers of clients I saw took a downturn (due to a glut of newly-out-of-work therapists in the area and folks losing their jobs) my corporate crisis work doubled. But a lot of what I’ve learned that I’m going to share with you comes from that work. It’s good stuff! In fact, I’m still responding about once a week, teaching seminars, and working with victims, in addition to my work as a marriage counselor, often with marriages in high conflict. Whew! I’ve been busy!

But not too busy that I haven’t had time to capture what I’ve learned along the way to help benefit you. And I’m in the process of putting it altogether to create a new web site (www.lifeafterstupid.com) that is the title of my new radio show and online video channel that I plan to populate with all sorts of resources like ebooks, podcasts, and webinars.

So from henceforth, this blog will be dedicated to that effort. I’ll use this as a quick way, along with Facebook and Twitter, to announce new uploads and recordings. And the great thing is that there will be just as much here for men as there is women, both married and single, divorced, and those with blended families. There will be something here for everybody! And the emphasis here is not in highlighting what you did and pointing fingers, but teaching you how to not only get over it, but make it work in some kind of positive way for you. My friend, that is true victory!

So tune in and listen. Join me and my cohost Mike Phillips on Sunday evenings as we laugh, share information, and take your phone calls. Follow the link on the website or listen to past broadcasts. I can’t wait for you to call in and talk to us.

Yes, darlin’, there IS Life After Stupid….

Eat a little pie for Valentine’s Day!

Valentine’s Day Blues?

Video tips about smart marital choices…

Smart Relationship Choices

Need some timely information about making smart relationship choices? Then watch this video!

El Salvadore….

 

Yes, I’ve been home for over two weeks now, and still haven’t been able to sit down and write about my mission trip to El Salvadore. Of course, I’ve been busy since I’ve returned, seeing clients and having lots of company. I’ll share more about that later. But I also think I didn’t really want to write about it. Not yet. At least until now…My experiences are still too fresh and precious. I wanted to think about my experience before I wrote about it. 

But I realize that the time is come and if I don’t share with you soon, you might think I’ve forgotten you. Trust me, I never forget you. It’s just that I want what I write to be worth your time to read. I don’t read many blogs and when I do I want them to be full of good information and worth my time; not just the ramblings of a self-indulgent narcissist who thinks the world hangs on every word they say. If I had any of that in me (and I most certainly have, most of my life) a lot of it got stripped from me in El Salvadore. How can one stay in that mode when witnessing first hand the struggles of those whose daily lives are so difficult, but yet who also manage to stay positive, healthy, focused on their families, and grateful for what they have…so different from what I experience here in the U.S. especially as a marriage counselor. 

My first days there were about adjusting. We arrived in San Salvadore on Wednesday, July 21, in the mid-afternoon, wearing our wonderful lime green mission shirts. Actually it was a great idea. Since most of us didn’t know each other it was a way of keeping our group together until we got where we were going. 

 The airport was small but bustling, and the various lines we had to go through intimidating, especially customs. But in general, the El Salvadoran people were friendly and didn’t try to be harsh or unpleasant. Still…the miltant looking security walking around with rifles didn’t help me feel very safe, even though I knew I was. 

The air was muggy and I immediately noticed that everything looked grimy, a bit bedraggled, and certainly not state-0f-the-art, a result of years of disaster and war, I’m sure. Of course we were a bit tired and grimy ourselves, having left Raleigh at 6 a.m. Once we completed the security process we gathered outside where we were met by Juan de Dios Pena, the very young and sweet director of the Methodist Conference of El Salvadore. My first impression of him was that he smiled all the time, and no matter how many missions groups he worked with, he made us feel special, and as if he were having the time of his life. 

Juan de Dios, his wife, and daughter 

We all boarded a bus (didn’t realize that all yellow school buses go to Central America when they get too old here) and bounced and laughed our way to Ahauchapan,  nice-sized town about an hour or so from San 

 

Salvadore, up near the Honduran border. En route we stopped at a Methodist Clinic and dropped off medical supplies several people had brought into the country in their backpacks. I was sad to realize that even aspirin, Tylenol, and basic antibiotic ointments are scarce in most rural villages. I was also surprised that one of the first people I met was a young man from Rocky Mount, N. C. by the name of Brian Wubberly. I learned that he was from First Baptist Church there (the place where I saw my first counseling client EVER) and when I found out we had mutual friends I shook my head in amazement. At that moment I knew this was God’s way of showing me how far I had come and reminding me of where I had started, and that I was right where He wanted me to be. 

The Methodista de Clinique 

After we dropped off the medicine we headed up to the Colonia de Victorias outside of Ahuachapan, a hostel for missionaries run by Della Quintanella, a sweet woman whose husband had died suddenly of a heart attack the year before. We learned that it had been their dream to build this retreat and that now she and her sister and son (an agronomy student at the university) were now in the process of building this lovely place. I was blessed to have a GREAT roommate, Brenda Hudson, a nurse from Littleton, N. C. This was her fifth trip and we were so much alike it was sometimes a bit unreal. Trust me, having a good roommate was a really big deal for me! 

My wonderful roomie!

 

Rustic though it was, I loved where we stayed. Della was a wonderful cook who grew all of her own vegetables (we ate lots of cucumber, squash, beans) raised her own chickens and eggs, and grew much of the fruit, such as the limes, watermelon, and the fruit in the drinks she prepared. We ate our meals in a huge high-ceilinged dining hall that was cool and spacious. 

dining hall

  This is Della on the left, her sister on the right, and Della’s two younger children. 

 

Of course, there were challenges with the language. But we all smiled a lot, pointed, and used our few words of Spanish and that got us a long way in the communication. :)  

By the way, we did have running water, but the water is collected in cisterns, turned off during the day, and there was just enough to take one lukewarm trickle of a shower and flush the toilets when needed. There is no flushing of toilet paper in Central America because all the sewage pipes are too small, so the custom is to place used toilet paper in a plastic bag that is emptied once a day. Not a favorite memory for me….If you ever go there, make sure you take LOTS of baby wipes, as they are also needed for freshening up during the day. But the place was very clean, beautiful, and relaxing. The food was great. We had a big fan in our room and that helped LOTS.  The beds were very comfortable. 

After a delicious full breakfast on Thursday (bread, juice, pancakes, melon, various puddings, eggs, etc.) we loaded up on the bus and drove into the town to the church where the team would be working on building a cinder block room that would be used as a kindergarten during the week and a Sunday School on Sunday mornings,  and where I would be teaching on Saturday. I was very glad to be able to see the building and get comfortable knowing where all the electrical outlets were, etc. It was a gorgeous space, and relatively cool considering that it was about 85 degrees outside and very humid. I worked on my presentation and talked to the Duke University interns there on a nine week tour, while the rest of the team worked on the building. 

 

Thursday we all paced ourselves, getting used to life without air conditioning, the change in water and food, and getting to know our team mates. There were eleven of us altogether, including two high school kids and one senior at N.C. State.  Half the team was from Littleton where our team leader, Rev. David Haley, used to pastor, and the rest of us represented Winstead UMC in Wilson, N. C. where David now pastors. By the way, he has been to El Salvadore 24 times! He actually is my mother’s pastor and preached my father’s funeral. It was during my father’s illness that we met and began to dream about the possibility of bringing my trauma mental health and community disaster resilience seminars to the pastors of El Salvadore. I am so grateful God used that difficult time and this pastor for His glory!  

Pastor David Haley, Winstead UMC, Wilson, N. C. 

Even though Thursday was a rather lightweight day, we were exhausted Thursday evening, and giddy/silly now that we were settled and getting to know one another. On Friday, the team left me behind at the hostel to work on my presentation. I was joined around noon by the young woman who was to be my translator, Sindy. She needed to read my slides (and help me make more) to make sure my presentation flowed smoothly and she could translate for me without difficulty. We immediately hit it off and she was so helpful to me. We worked all afternoon outside under the trees. Della brought us fresh pineapple smoothies–a welcome break.  Later that night, after supper, we drove into Ahuachapan for some of the best ice cream I’ve ever had. Of course, by then I was in such a state of bliss that everything seemed wonderful. I even slept like a rock, something that’s not that easy for me anywhere, much less in a third-world country! By the way, this structure was in the middle of Ahuachapan, just across the street from the ice cream shop. I thought its beauty was magical. It looked like a wedding cake. :)  

 

Saturday dawned bright and clear. Of course I was nervous, especially when we couldn’t open the Powerpoint presentation both Sindy and I had so carefully downloaded onto a USB stick the day before.  And of course, my laptop malfunctioned. But I stopped and prayed, and we remembered that I’d also emailed the presentation to Juan de Dios the day before and he had it on his Blackberry, which he then downloaded onto HIS laptop. 

I cannot tell you the feeling I had when I stood up and greeted the 37 pastors (both men and women, young and older) who sat before me. I had a huge rush of gratitude and a deep knowledge that the day was going to be good–not because I was so wonderful, but because God is so good. He had planned this day from my birth and knowing I was walking in His will and that He was using me in ways I never dreamed could be possible just took my breath way. I knew He had not taken me this far to let me down. 

 Of course, I made mistakes, left out some material I wished I’d put in, and put in some I wished I’d left out. But you know, God didn’t ask me to be perfect, He just asked me to be obedient. And I am oh so grateful that I was….I will never forget the look of gratitude on the faces of the pastors as they asked me to continue my work there and thanked me profusely for giving them so much practical information. 

The seminar ended mid-afternoon and after it was all over we loaded up, went back to the hostel and freshened up, packed up and headed back to San Salvadore. En route we picked up a family that David has known for six years and took them with us for the weekend. We ate pizza, which was amazingly good by then, having dined on rice and vegetables for three days. We reached San Salvadore late that evening and crashed at the Hotel Novo, where we reveled in hot showers, good water pressure, and air conditioning. But honestly, I was already missing Ahauchapan and Della’s special place. 

On Sunday morning we attended church services at Juan’s church in San Salvadore. The music was wonderful. David Haley preached as well as Juan.  The anointing of God was strong on the place, and the joy of the people palpable. After a bit of lunch, we got on the bus and drove up to Chatelango, a mountain town about an hour up near the border where we shopped in the artisan’s markets and heard the incredible history of  how this town once ravaged by disaster and war was transformed by a local famous artist who returned to  teach the people how to paint and make crafts.  The mosaics all over town are amazing. It was raining most of the day (it rains a LOT in El Salvadore) and the drive back down the mountain was a bit scary as there were mudslides and large rocks in the middle of the highway–all reminders of just how fragile and on the edge this country lives. After all, they’ve had over 250 disasters in the last thirty years! 

 On Monday we returned to the church in San Salvadore but this time to excavate. With no presentation to prepare for, I had no excuses this time. So I got in and shoveled dirt like everyone else. Of course, now I have a touch of tendinitis, but hey…just a little twinge every now and then only reminds me that I was there. It felt good to contribute in this real way. Funny how attached one can get to a  hole in the middle of a garage-turned-church and a mound of dirt in a remote country far from home!  This mound was only one of about five created and then hauled off by trucks as we excavated the ground floor of our renovation project. 

 

On Monday we had the added excitement of having a team to arrive from a Methodist church near Columbia, S. C.  

 This team was very different in makeup from ours, but nevertheless we enjoyed sharing and the air of comraderie and competition with the new team was a shot in the arm for all of us. With their help the work went amazingly fast, and meals at night were more interesting as we met new people and shared our personal stories. Our work continued on Tuesday and at the end of the day we enjoyed a celebratory dinner at a local restaurant up on a volcano (no longer active, of course) overlooking the city. We dined on varieties of “pupusas” a traditional favorite dish of the El Salvadorans made of grilled Maseca cakes and various fillings like cheese, beans, chicken, and pork and a drink called “The Rose of Jamaica” a strong berry drink similar to pomegrante/acai juice.  Pupusas are to that region what barbeque sandwiches are to eastern North Carolina, although not nearly as good, at least not to me. But I think by then I was on sensory overload! 

Wednesday, our day of departure, came much too fast.  Our plane flight home was quiet and lacking in incident. But one thing summed it all up. I ended up sitting next to a young woman with a 18 month old child. The young woman was crying, sad to leave her own mother behind in order to return to the states, and lonely because her husband, an El Salvadoran, was fighting for the U.S.  in Iraq. I comforted the mother and offered to pray for her husband. Her baby crawled up in my arms to look out the window, and within minutes fell asleep in my arms. She stayed there for over an hour. 

I looked at that baby and realized–this is the future of El Salvadore. How can we turn our backs on the people who need our help, especially the little one I held in my arms. God help us all. 

Headed to El Salvadore…

The countdown has begun. I’m headed to bed and tomorrow at 6:00 a.m. will board Delta Flight 1949 to Atlanta, Georgia. Then another flight to San Salvadore, where I will be working for a week with the remainder of my team from Winstead UMC in Wilson and Littleton UMC in Ahauchapau, El Salvadore and in San Salvadore.

Besides the fact that I’m finally getting to go on a mission trip, my thrill is that I will experience the dream of a lifetime, of teaching 50 plus El Salvadoran pastors community disaster response and disaster mental health information. I will teach counseling skills, communication skills, and team building, as well as understanding vulnerable populations and things they can do to build community disaster resilience

More so than books, television, and radio, I feel that I was born to do this. I’ve been commissioned by God to help prepare the world for the “dark days” and this is my small contribution. If He so desires, I will do it until the day I drop dead–and die happy.

Of course, I want to share my journey with you. On the few times I’ll have internet access I’ll try to post pictures and memories here and on my Facebook page. When I come home, I’ll write more extensively.

Please pray for me. I’ll  pray for you, and for all my readers, friends, and life journey companions.

By the way, 1949 is my birth year. Isaiah 49 is my signature verse.  No accident.

God bless you all.

Deborah

Independence Day

As much as I love travel, I’ve never wanted to live anywhere else  in the world except North Carolina (although I’ve surely longed for an extended vacation from it on occasion..) This is my home. I love it, I do.

That’s not to say I love it all the time. In fact, there are times I feel that if I have to drive 70 East to the coast and I-40 west one more time I will surely die of the monotony alone, not to mention the fatigue of fighting traffic and tourists. I’ve seen and done just about everything there is to do here, and in a few border states as well. After all, I’ve lived here over sixty years. But still, there is comfort in the familiarity, even if it does get boring from time to time.

Long term marriages are like that. I’ll be married forty-one years next Monday, July 12th so I ought to know. We’ve got a good marriage and we love each other dearly, but I’ll be honest, there are times when marriage to the same man over such a long period of time seemed like an endurance contest.  I longed for travel, excitement, adventure, and new experiences. On the other hand, my husband could eat in the same restaurant, wear the same clothes, and travel to the mountains every few months and never, ever get tired of the routine. He loves routine. I have always hated it.

Of course, those differences created a lot of conflict through the years, especially when he was the primary breadwinner and my choices in life were limited because I was dependent on him to pay the bills, and there was never enough left over for me to fund the adventures I so desired.

But there was more to it than that…I was dependent on him emotionally, because I was fearful of doing things by myself. I couldn’t imagine traveling overseas without him, and I when I did have a few coins I would always find something I needed in my house or for work that gave me an excuse to avoid pursuing the adventures I thought I craved. 

But as the years went by, I got a bit smarter, braver, and after the children left home, a whole lot more independent. I realized that my husband was never going to change and that if I didn’t want life to pass me by I was going to have to stop being so dependent on him and start marking some things off my “bucket list.”

So on my fiftieth birthday, I declared my own personal Independence Day. I made a list of things I wanted to do before I died. I began to travel some, I started writing, and began engaging in hobbies that I’d given up on years before. I declared freedom from fear, excuses, and self-sabotage. I finally reached my longtime career goal of becoming a therapist.

In a few weeks (July 21) I will achieve another life-long goal of participating in a foreign missions team. I’ll be going to El Salvadore with a team from Winstead UMC in Wilson, NC. We’ll be gone a week, and while there I am thrilled to say that I will be teaching a group of El Salvadoran pastors who will be coming into the city from all over the country about disaster mental health and community disaster preparedness. I’m working on the materials that I’ll be taking now.

This is a huge step for me. I’m nervous and feel inadequate. I could really use your prayers.

When I think of my life now and the days I was home all day long with two toddlers and nothing more exciting than a game show on television, I stand amazed. But honestly, now that I’ve finally achieved some of my dreams, the more I realize the wonder and joy in an ordinary day.  If I hadn’t been so emotionally dependent back then and more secure in the knowledge that one day I would reach my goals and dreams, I’d have savored the sweetness of those days with more patience and gratitude.

Dependence on others to make you happy and to give you a life does that to you–it takes away your emotional freedom and joy in life. It makes us a slave to the “what if” and regrets that come from wasting time being afraid and settling for a boring life.

This July 4th, think about freedom–but not just the country of your birth. Think about the country in your heart. Are you free to live, love, laugh, and enjoy your life? Do you feel like a slave to a boring marriage, a routine job, or you just don’t seem to find the courage to reach for your dreams because you are waiting on others in your life to make them come true?

Declare your own Independence Day. And let Freedom ring.

A few photos….

Living Room/Dining

Den

fenced in play area for children

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